Services
Our Services
At NeuroHaven, I provide personalized, evidence-based psychotherapy for children, teens, adults, and seniors.
Cognitive Behavioral Therapy
Identify unhelpful thoughts and behaviors and replace them with healthier patterns.
Mindfulness-Based Practices
Cultivate awareness, calm, and emotional balance.
Emotion-Focused Therapy
Explore and process emotions safely and constructively.
Solution-Focused Therapy
Target practical solutions and forward-moving strategies.
Play-Based Therapy
Ideal for younger clients to express feelings through creative approaches.
Grief Therapy
Compassionate support for navigating loss and life transitions.
Address a Wide Range of Challenges
I address a wide range of challenges, including:
- Anxiety & Depression
- Stress & Emotional Dysregulation
- Anger Management
- Self-Esteem Challenges
- Grief & Loss
- Relationship Challenges
- General Support for personal growth and coping
Session Details:
- Duration: Typically 50-60 minutes
- Format: Online sessions only
- Client Types: Children, Teens, Adults, Seniors
